keruisha864's Journal, 07 Oct 18

Weigh In record (no journal entry) for 07 October 2018

46.1 kg Lost so far: 1.2 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2018:

196 kcal

Fat: 0.50g | Prot: 7.30g | Carbs: 26.60g. Lunch: 雁牌薑母茶(重辣味）, KLlM 克寧纖美窈窕奶粉. Snacks/Other: 葡萄乾頂級葡萄乾. more...

1322 kcal

Exercise: 呼拉圈 - 30 minutes, Grocery Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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keruisha864's Weight History