Weigh In record (no journal entry) for 07 October 2018
|
59.5 kg
Lost so far: 7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2018:
|
878 kcal
|
Fat: 54.37g | Prot: 59.09g | Carbs: 46.39g.
Breakfast: Clara de Huevo, Huevo Cocido, Clara de Huevo, Salvado de Trigo (Crudo), Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Café Espresso. Lunch: Taragüi Té, Armonia Leche Parcialmente Descremada. Dinner: Chorizo Argentino, Tomates, Finlandia Queso Procesado Clásico, Espinacas Cocidas (Frescas). Snacks/Other: Leche Entera, Café Espresso. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicakim23777's Weight History
|