Weigh In record (no journal entry) for 07 October 2018
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103.2 kg
Lost so far: 8.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1309 kcal
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Fat: 46.89g | Prot: 53.73g | Carbs: 144.53g.
Breakfast: Pain aux Céréales, St Hubert St Hubert 41, Banania Chocolat en Poudre, Pâturages Lait Demi-Écrémé. Lunch: Vin de Table Blanc, Les Crudettes Sauce Moutarde à l'ancienne, Riz Blanc (à Longs Grains , Cuit), Rognons de Veau (Cuit), Picard Salade à la Grecque. Dinner: Knorr Velouté de Potiron à la Crème Fraîche. Snacks/Other: Cémoi Ourson Guimauve, Carrefour Châtaignes Pelées au Feu. more...
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301 kcal
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Exercise:
Housework - 30 minutes, Sexual Activity - 25 minutes, Samsung Health - 23 hours and 5 minutes. more...
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Gaining 2.8 kg a Week
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Capsulime's Weight History
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