Weigh In record (no journal entry) for 07 October 2018
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58.5 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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2658 kcal
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Fat: 129.05g | Prot: 120.33g | Carbs: 245.95g.
Lunch: Energus 10 Pain, Herta Galette Gourmande Lentilles et Carottes, Tartare Marque Ail et Fines Herbes, La Tisanière Infusion Drainage et Élimination, Herta Knacki, Amora Cornichons Croq'doux, Banane, Florette Trio Mâche Roquette Betterave. Dinner: Elephant Infusion Élimination et Bien-Être, Clémentines, Florette Mâche, Blanc de Poulet Cuit ou Frit sans Peau Enduite (Enduit Mangé), Haricots Verts, Nutella Nutella, Crêpe Ordinaire, Sucre. Snacks/Other: La Tisanière Ligne Svelte. more...
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439 kcal
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Exercise:
Vélo d’appartement - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Lover-dose's Weight History
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