Weigh In record (no journal entry) for 25 August 2012
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80 kg
Lost so far: 7.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 23.35g | Prot: 55.23g | Carbs: 66.79g.
Breakfast: Oats Cereal (Instant, Dry, Fortified), Whole Milk. Dinner: fried fish, tomato soup. more...
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Losing 2.8 kg a Week
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serialdieter's Weight History
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