Weigh In record (no journal entry) for 07 October 2018
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54.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1870 kcal
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Fat: 182.21g | Prot: 49.24g | Carbs: 275.17g.
Breakfast: Nutella Nutella, Harry's Brioche , Pain au Chocolat. Lunch: Glace au Chocolat, Entremont Gruyere, Coca-Cola Coca-Cola, Pomme, Côtelette de Porc. Dinner: Raisins, Danone Danette le Liégeois Chocolat, Vinaigrette, Carrefour Betteraves Rouges Cuites et Épluchées , Oeuf, Kojak Sucettes. Snacks/Other: Glace au Chocolat, Kojak Sucettes. more...
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1765 kcal
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Exercise:
Bicycling (fast) - 24/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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