Weigh In record (no journal entry) for 07 October 2018
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61 kg
Lost so far: 11.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1321 kcal
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Fat: 55.24g | Prot: 90.53g | Carbs: 93.19g.
Breakfast: Alpro Sojajoghurt - Natur Ungesüßt, Edeka Beerenmischung, Normaler Kaffee, Banane, Chia-Samen. Lunch: K-Classic Harzer Käse, Gurke (Geschält), REWE Salatdressing Kräuter, Eisbergsalat, Tomaten, DM Bio Hanfsamen Ungeschält. Dinner: Bofrost Zucchini-Gemüse-Pfanne. Snacks/Other: Lidl Quarktasche (135g), Mandeln, Myprotein Active Woman Vegan Blend, Mandelmilch, Alpro Soya Sojajoghurt Natur Ungesüßt. more...
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Losing 1.4 kg a Week
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mara2903's Weight History
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