Weigh In record (no journal entry) for 07 October 2018
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47.6 kg
Lost so far: 2.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1305 kcal
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Fat: 57.45g | Prot: 30.48g | Carbs: 127.79g.
Breakfast: Tamara Confiture Rhubarbe, Fol Epi Fol Epi, Кофе с Молоком, Chabrior Baguette aux Céréales, Яйцо Всмятку. Dinner: Вино Красное Сухое, Monoprix Salade Poulet Chèvre Tomates. Snacks/Other: Чай с Сахаром, Сладкие Шоколадные Конфеты. more...
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steady weight
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RitaPersin's Weight History
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