Weigh In record (no journal entry) for 07 October 2018
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65.6 kg
Lost so far: 12.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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336 kcal
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Fat: 10.56g | Prot: 10.88g | Carbs: 48.42g.
Breakfast: Инжир, Бабаевский Шоколад Элитный 75%, Ясно Солнышко Овсяные Хлопья #1, из Вологды Снежок . more...
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Losing 0.9 kg a Week
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Sasha_Rass's Weight History
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