Weigh In record (no journal entry) for 07 October 2018
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72.6 kg
Lost so far: 14.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1334 kcal
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Fat: 51.57g | Prot: 84.73g | Carbs: 140.75g.
Breakfast: Халва, Салат из Свеклы с Майонезом, Гречневая Каша. Lunch: Ацидолакт с Инулином, Хлебец, Помидоры, Куриная Грудка Отварная. Dinner: Помидоры, Куриная Грудка Отварная. Snacks/Other: Банан, Варенье, Простоквашино Творог 10%, Яблоко. more...
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Gaining 1.4 kg a Week
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yulia5197's Weight History
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