Weigh In record (no journal entry) for 07 October 2018
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83.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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677 kcal
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Fat: 16.54g | Prot: 34.32g | Carbs: 96.64g.
Breakfast: Вода с Лимоном, Царь Хлопья 7 Злаков, Отруби Ржаные. Lunch: Чай с Лимоном, Голубец. Snacks/Other: Магнит Арбуз, Агуша Творог Детский Груша, Кофе с Сахаром. more...
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Losing 0.7 kg a Week
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irinaN1971's Weight History
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