paulagaucha's Journal, 06 Oct 18

Weigh In record (no journal entry) for 06 October 2018
64 kg Lost so far: 13.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2018:
1574 kcal Fat: 55.57g | Prot: 65.30g | Carbs: 204.86g.   Breakfast: Margarina, Matte Leão Chá de Maçã, Isabela Bolacha Integral, Peras. Lunch: Peito de Frango, Arroz Branco (Cozido). Dinner: Pizza com Carne, Burn Energético. Snacks/Other: Clamel Paçoquinha, Adria Biscoito Integral com Cacau e Cereais, Café com Leite Integral, Banana, Activia Shot Diário Probióticos (Tradicional), Chá (Infusão). more...
Losing 30.8 kg a Week

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paulagaucha's Weight History


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