Weigh In record (no journal entry) for 07 October 2018
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1297 kcal
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Fat: 49.75g | Prot: 84.44g | Carbs: 129.55g.
Breakfast: Tempe Orek, Oyong, Nasi Putih. Lunch: Kue, Bakwan, Milo Activ-Go. Dinner: Pisang Goreng, Bubur Ayam, Ikan Tuna Kalengan, Ikan Bawal, Nasi Putih, Nestle Susu Bear Brand. more...
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Gaining 1.2 kg a Week
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Sari4523's Weight History
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