Weigh In record (no journal entry) for 07 October 2018
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58.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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787 kcal
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Fat: 30.79g | Prot: 41.36g | Carbs: 89.29g.
Breakfast: Диетическая Творожная Запеканка, Простоквашино Молоко 2,5%, Matti Мюсли с Бананом и Шоколадом. Lunch: Тефтели, Лэнд Кабачки в Сметане, Гречка Вареная. more...
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Losing 0.2 kg a Week
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ladykudri's Weight History
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