Weigh In record (no journal entry) for 06 October 2018
|
65.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
1578 kcal
|
Fat: 31.42g | Prot: 101.62g | Carbs: 206.12g.
Breakfast: Pomme, Carrefour Yaourt Nature 0%, Omelette, Carrefour Pain de Mie Complet Tranché. Lunch: Petit Navire Thon Entier au Naturel, Priméal Fèves, Marque Repère Haricots Verts Extra Fins, Bjorg Galettes de Maïs, Carrefour Yaourt Nature 0%. Dinner: Elle & Vire Carré Frais 0%, Carrefour Discount Blanc de Poulet , Bjorg Galettes de Maïs, Salade Composée. Snacks/Other: Bjorg Galettes Extra-Fines Maïs. more...
|
|
1062 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour and 3 minutes, Swimming (slow) - 2 hours, Apple Health - 20 hours and 57 minutes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliethan's Weight History
|