Weigh In record (no journal entry) for 06 October 2018
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67.5 kg
Lost so far: 11.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1059 kcal
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Fat: 32.46g | Prot: 48.34g | Carbs: 147.84g.
Breakfast: Criollitas Galletitas de Agua, Criollitas Galletitas de Agua, CasanCrem CasanCrem Clásico. Lunch: Tomates, Queso Fresco, Lentejas Hervidas, Zapallo Hervido. Dinner: Dia Yogur Bebible Descremado Vainilla , Granix Cereales, Exquisita Gelatina Frambuesa, Exquisita Gelatina Light. Snacks/Other: Eurocake Budín de Limón, Mandarinas. more...
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Losing 0.5 kg a Week
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meelrausch's Weight History
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