Weigh In record (no journal entry) for 06 October 2018
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54.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1709 kcal
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Fat: 48.74g | Prot: 104.34g | Carbs: 220.46g.
Breakfast: Crownfield Cereales Anillas Chocolate, Yosoy Bebida de Arroz y Coco, Melocotones, Nectarinas, Hacendado Nuez Mondada, Alesto Nueces Pacanas, Hacendado Almendra Natural, Scitec Nutrition Whey Protein, Hacendado Copos de Espelta. Lunch: Auchan Ensalada Mezclum, Cebollas, Bonnysa Tomate Cherry, Pimiento Rojo, Chirimoya, Aguacate, Brillante Quinoa Integral, Bonito. Dinner: Ciruela, Uva Negra, Filete de Ternera. Snacks/Other: Nectarinas, Melocotones, Scitec Nutrition Whey Protein. more...
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Gaining 0.1 kg a Week
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PuntoNuta's Weight History
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