Weigh In record (no journal entry) for 06 October 2018
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66.9 kg
Lost so far: 13.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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933 kcal
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Fat: 28.29g | Prot: 101.47g | Carbs: 60.39g.
Breakfast: Carne do Peito de Frango (Assado, Cozido). Lunch: Macarrão, Carne do Peito de Frango (Assado, Cozido). Dinner: Aipim (Cozido), Carne. more...
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Losing 0.5 kg a Week
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LeilaMota's Weight History
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