Weigh In record (no journal entry) for 06 October 2018
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77.9 kg
Lost so far: 2.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1265 kcal
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Fat: 58.99g | Prot: 106.30g | Carbs: 76.90g.
Breakfast: Jugo de Naranja Recién Exprimido, Queso Fresco, Granix Galletitas de Sésamo, Café Espresso. Lunch: Huevo Duro, Sibarita Pizzeta Muzzarella. Dinner: Carrefour Atún en Trozos en Aceite y Agua, Huevo Duro. Snacks/Other: La Virginia Café en Saquitos (5g). more...
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Gaining 0.3 kg a Week
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gabrielngarcia's Weight History
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