Weigh In record (no journal entry) for 06 October 2018
|
69.4 kg
Lost so far: 40.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
737 kcal
|
Fat: 23.26g | Prot: 33.66g | Carbs: 99.42g.
Breakfast: BC Mermelada Ciruela, Café con Leche Descremada, Pan con Salvado de Trigo. Lunch: Pan con Salvado de Trigo, Dodi, Jugo para Preparar, la Blanca Salchichas, Lechuga, Savora Savora. Snacks/Other: Café con Leche Descremada, Factura con Crema Pastelera, Rosamonte Mate Cocido. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrianagara's Weight History
|