Weigh In record (no journal entry) for 06 October 2018
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68.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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2993 kcal
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Fat: 233.99g | Prot: 172.01g | Carbs: 66.46g.
Breakfast: Jengibre.... (Molido..), Cúrcuma, Gelatina (sin Sabor) Lab Circe, Cebollas, Tomates, Sturla Chia Triturada, Queso de Kefir Bien Seco del Suero, Palta Hass, Sal Marina, Huevo, Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Alitas de Pollo con la Piel, Ajo, Coles de Bruselas, SanCor Manteca Clásica, Sal Marina. Dinner: Nueces, Queso de Kefir Bien Seco del Suero, Gelatina (sin Sabor) Lab Circe, Gelatina (sin Sabor) Lab Circe, Gelatina (sin Sabor) Lab Circe, Sal Marina, Huevo. Snacks/Other: Tregar Crema de Leche, Aceite de Coco, Mapsa Cacao.. (Repostero) Mapsa, SanCor Manteca Clásica. more...
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Losing 3.5 kg a Week
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diegodiaz laguzzi's Weight History
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