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Denna21408
Journal
06 Oct 18
Denna21408's Journal, 06 Oct 18
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Weigh In record (no journal entry) for 06 October 2018
74.3 kg
Lost so far:
5.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2018:
371 kcal
Fat: 10.40g | Prot: 13.80g | Carbs: 55.60g.
Lunch:
Mama Mancini Familien-Pizza Vegetale.
more...
2122 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Denna21408's Weight History
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