Weigh In record (no journal entry) for 06 October 2018
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68 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1597 kcal
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Fat: 54.60g | Prot: 76.79g | Carbs: 190.02g.
Breakfast: Lindt Chocolat Noir 85%, U Miel de Fleurs, Lactel Lait Matin Léger Facile à Digérer, Bjorg Flocons d'avoine Nature Bio. Lunch: Pruneau Sec, Beurre de Cacahuètes Réduite en Matières Grasses, Pain de graines, Karéléa Baies de Goji, Super U Châtaignes, Carrefour Betteraves Rouges Cuites et Épluchées, Netto Blanc de Dinde. Dinner: Crêpe au Sucre, Marque Repère Crêpe Jambon Emmental. more...
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1728 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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adeline.matis's Weight History
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