Weigh In record (no journal entry) for 06 October 2018
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108 kg
Lost so far: 12 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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456 kcal
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Fat: 15.69g | Prot: 14.05g | Carbs: 64.47g.
Breakfast: Tulum Peyniri, Beyaz Ekmek, Kaymak, Bal. more...
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Gaining 0.5 kg a Week
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Mert9135's Weight History
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