Weigh In record (no journal entry) for 06 October 2018
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52.8 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1269 kcal
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Fat: 110.73g | Prot: 45.31g | Carbs: 27.55g.
Breakfast: Савушкин Хуторок Творог 9%. Lunch: Рафинад, Салат Овощной с Маслом, Ближние Горки Стейк из Шейки. more...
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Losing 0.4 kg a Week
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королевская ватрушка's Weight History
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