Weigh In record (no journal entry) for 06 October 2018
|
75.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
2407 kcal
|
Fat: 119.05g | Prot: 74.28g | Carbs: 252.59g.
Breakfast: Hipp Sportsfreund Birne-Banane-Traube mit Hafer, 3 Bears Porridge. Lunch: Heinz Baked Beans, Meica Deutschländer, Mayonnaise, McDonald's Pommes Frites (Groß). Dinner: McDonald's Pommes Frites (Groß), Großer Hamburger mit Gewürzen und Gemüse. Snacks/Other: Schokoladeneis. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellypyrelly's Weight History
|