Weigh In record (no journal entry) for 05 October 2018
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146 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1800 kcal
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Fat: 96.33g | Prot: 161.55g | Carbs: 70.99g.
Breakfast: Pata Muslo, Clara de Huevo, Huevo, Ensalada de Frutas, Castañas de Caju, Almendras, Nueces, Aceite de Oliva, Papa Cocida. more...
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Gaining 0.3 kg a Week
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 Comments
Estás interesada/o en un cambio físico y de salud? Ganar músculo o perder grasa?
O tiene intención de ser mejor en su deporte?
No vendo suplementop
05 Oct 18 by member: strengthgear365
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gabrielmelga's Weight History
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