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Waist 73
Breast 90
Bottom 100
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65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1492 kcal
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Fat: 53.20g | Prot: 64.46g | Carbs: 194.20g.
Breakfast: Boiled Egg, Sour Cream, Buckwheat Groats, Milk (Nonfat) , Honey , Grapes (American Type, Slip Skin) , Oatmeal. Lunch: Sandwich. Dinner: Chocolate Covered Peanut Butter, Эмиль Йогурт , Butter , Deli Sliced Beef Luncheon Meat, Buckwheat Groats, Boiled Egg. Snacks/Other: Soft White Roll, Plain Pancakes, Apple. more...
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1880 kcal
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Exercise:
Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 1 hour, High Intensity Interval Training (HIIT) - 15 minutes. more...
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Gaining 0.0 kg a Week
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aika_18.02's Weight History
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