Weigh In record (no journal entry) for 06 October 2018
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88.2 kg
Lost so far: 22.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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588 kcal
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Fat: 43.83g | Prot: 33.16g | Carbs: 16.19g.
Breakfast: Шадринск Молоко 7,1%, Кофе. Lunch: ВкусВилл Масло Топленое, Капуста Белокочанная, Лосось, Мираторг Грудинка для Запекания. more...
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Losing 1.4 kg a Week
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sennikovanatasha09's Weight History
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