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體脂43.3 M-3.4 F-21
No stool
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79.2 kg
Lost so far: 7.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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724 kcal
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Fat: 29.54g | Prot: 32.99g | Carbs: 77.33g.
Breakfast: 7-11 肉蛋烤土司, 7-11 美式咖啡, 煎雞蛋, 蔥抓餅. more...
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Losing 1.4 kg a Week
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yuzaamada's Weight History
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