laureanoirusta's Journal, 05 Oct 18

a comer...Wiiii...despacito!!!...jejeje
99.5 kg Lost so far: 23.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2018:
904 kcal Fat: 26.40g | Prot: 22.40g | Carbs: 144.00g.   Breakfast: Dale Galletitas. Lunch: La Salteña Ravioles de Ricota. Snacks/Other: Dale Galletitas. more...
3573 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes, Standing - 3 hours, Sitting - 10 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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laureanoirusta's Weight History


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