Weigh In record (no journal entry) for 06 October 2018
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76.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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2607 kcal
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Fat: 161.81g | Prot: 84.40g | Carbs: 241.33g.
Breakfast: カルビー フルグラ チョコクランチ&バナナ. Lunch: 神戸物産 うす皮付落花生. Snacks/Other: カルビー フルグラ チョコクランチ&バナナ. more...
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Losing 2.8 kg a Week
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suzunobu9's Weight History
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