Weigh In record (no journal entry) for 05 October 2018
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62 kg
Lost so far: 1.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1108 kcal
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Fat: 38.98g | Prot: 67.56g | Carbs: 120.50g.
Breakfast: Arcor Mermelada de Frutilla, Café con Leche, Finlandia Queso Crema Light. Lunch: Ser Yogurt con Cereales con Miel. Dinner: Huevo (Entero), Zanahoria, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Granix Frutigran, Taragüi Yerba Mate, CasanCrem CasanCrem Light, Arcor Mermelada Light de Frutilla, Lactal Pan Salvado. more...
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Losing 0.7 kg a Week
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danyerro's Weight History
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