Weigh In record (no journal entry) for 05 October 2018
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61 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1293 kcal
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Fat: 67.83g | Prot: 116.84g | Carbs: 49.45g.
Breakfast: Café (Infusão). Lunch: Melancia, Peixe no Forno ou Grelhado, Tomates, Alface de Folha Verde. Dinner: Visconti Batata Palha Tradicional, Perdigão Salsicha Hot Dog, Bisteca de Porco Grelhada. Snacks/Other: Nestlé Suflair, Ebicen Batata Frita, Café (Infusão). more...
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1830 kcal
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Exercise:
Race - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Danny Mi's Weight History
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