Weigh In record (no journal entry) for 05 October 2018
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90.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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2728 kcal
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Fat: 57.24g | Prot: 239.85g | Carbs: 310.70g.
Breakfast: Profit Isolate Protein Mix, Growth Supplements Albumina (14g), Abacaxi, Banana Nanica. Lunch: Pronto Light Carne Moída, Fugini Molho de Tomate, Macarrão Fresco (Cozido), Filé de Frango Grelhado, Ovo Cozido. Dinner: Del Valle Suco de Uva, Fugini Molho de Tomate, Macarrão Fresco (Cozido), Filé de Frango Grelhado. Snacks/Other: Quaker Cookie de Aveia Maçã e Canela (40g), Fugini Molho de Tomate, Macarrão Fresco (Cozido), Filé de Frango Grelhado, Ovo Cozido. more...
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Gaining 1.4 kg a Week
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diegorossi's Weight History
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