|
Keto 3°dia 💪😁
|
103.7 kg
Lost so far: 2.9 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
1143 kcal
|
Fat: 75.68g | Prot: 95.62g | Carbs: 19.24g.
Breakfast: La Serenísima Manteca, Green Hills Té, Pan Nube, Jamón Cocido, Palta. Lunch: Queso Mozzarella, La Serenísima Manteca, Espinacas Cocidas (Frescas), Chuleta de Cerdo. Dinner: Tomate Triturado (Enlatados), Palta, Paladini Salamin Picado Fino, Huevo, Queso Mozzarella, Cebollas, Muslos de Pollo (Asados o Cocidos). more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maru_Mare's Weight History
|