Weigh In record (no journal entry) for 05 October 2018
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91.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1287 kcal
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Fat: 49.19g | Prot: 61.61g | Carbs: 150.43g.
Breakfast: Banana. Lunch: Tortilla de Huevos o Huevos Revueltos con Verduras, Ravioles con Salsa de Tomate. Dinner: Risotto de Queso. Snacks/Other: Queso Fresco, Pan Blanco. more...
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Losing 2.3 kg a Week
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cb031417's Weight History
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