Weigh In record (no journal entry) for 05 October 2018
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 October 2018:
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420 kcal
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Fat: 8.23g | Prot: 48.78g | Carbs: 39.32g.
Breakfast: Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Kiwi, Fresas, Jamón Cocido. Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Pimiento Rojo, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías. more...
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2029 kcal
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Exercise:
Sleeping - 5 hours, Running - 10/kph - 30 minutes, Resting - 18 hours and 30 minutes. more...
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Carlatita's Weight History
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