Weigh In record (no journal entry) for 05 October 2018
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58.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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357 kcal
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Fat: 16.14g | Prot: 12.81g | Carbs: 42.52g.
Breakfast: Galletas de Vainilla (Alta en Grasa), Galletas de Vainilla (Alta en Grasa), Nescafé Tradición, Kraft Queso Philadelphia , Kraft Queso Philadelphia , Champiñones, Milo Leche Milo. Lunch: Dole Lechuga Escarola, Lechuga. more...
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Losing 0.2 kg a Week
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