Weigh In record (no journal entry) for 05 October 2018
|
47.6 kg
Lost so far: 2.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
1648 kcal
|
Fat: 44.69g | Prot: 54.84g | Carbs: 194.34g.
Breakfast: Bio Village Yaourt Brasse aux Fruits Mixes, Chabrior Baguette aux Céréales, Кофе с Молоком, Fol Epi Fol Epi, Carrefour Jambon Cru. Dinner: Вино Красное Сухое, Макароны с Мясным Соусом и Сыром. Snacks/Other: Lucien Georgelin Confiture Mangue, Nutella Nutella, Auchan Fromage à Tartiner Nature, Aldi Baguette Céréales , Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Сливы. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RitaPersin's Weight History
|