susanabsb's Journal, 05 Oct 18

Weigh In record (no journal entry) for 05 October 2018
112.7 kg Lost so far: 1.5 kg.    Still to go: 47.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2018:
1150 kcal Fat: 76.35g | Prot: 51.79g | Carbs: 59.54g.   Breakfast: Abacate, Ovo Estrelado, Framboesas, Café Expresso, Açúcar Granulado, Nova Açores Leite Meio Gordo, Pão Branco, Père Michel Queijo, Rolinho de Quejo Fresco com Pimenta. Lunch: Pimentas Jalapeno, Galbani Queijo Ricotta, Azeite, Cebolas, Pimentos, Omelete ou Ovos Mexidos, Bacon. more...
Losing 0.4 kg a Week

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susanabsb's Weight History


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