Weigh In record (no journal entry) for 05 October 2018
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54.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1823 kcal
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Fat: 131.56g | Prot: 66.98g | Carbs: 309.17g.
Breakfast: LU Granola Barre Extra Cookie, LU Dinosaurus, LU Granola Barre Extra Cookie, Bananes. Lunch: Carte D'Or Glace Vanille, Coca-Cola Coca-Cola, Taureau Ailé Riz Basmati, U Filets de Cabillaud. Dinner: Carte D'Or Glace Vanille, Vinaigrette, Salade Verte, Entremont Gruyere, Nem, Kojak Sucettes. Snacks/Other: Haribo Fraises Tagada, Raisins, Kojak Sucettes. more...
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1437 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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