Weigh In record (no journal entry) for 05 October 2018
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116.6 kg
Lost so far: 2.9 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1445 kcal
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Fat: 73.33g | Prot: 49.32g | Carbs: 143.13g.
Breakfast: Café Régulier, Heudebert La Biscotte. Lunch: Auchan Carottes Râpées, Auchan Jambon Supérieur sans Couenne, Carrefour Haricots Blancs, Maille Vinaigrette Huile d'olive et Pointe d'olives Noires. Dinner: Mandarine, Auchan Blanc de Poulet Cuit au Four, Maille Vinaigrette Huile d'olive et Pointe d'olives Noires, Auchan Carottes Râpées. Snacks/Other: Auchan Bio Galette de Riz Complet au Sésame, Kellogg's Special K Protein, Pain au Chocolat, Tassimo Café Long. more...
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2288 kcal
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Exercise:
marche - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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chrys7829's Weight History
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