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29.4%,15%,( )
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93.6 kg
Lost so far: 0.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1075 kcal
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Fat: 56.70g | Prot: 55.94g | Carbs: 95.24g.
Lunch: Tangerines (Mandarin Oranges), White Rice, Cooked Fish, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Heavy Cream, Keto hot chocolate, Whole Milk, Jam Preserves, Keto physillium husk bread, Peanut Butter. more...
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Losing 3.5 kg a Week
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divangle's Weight History
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