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Na, siehste! 😁
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76.8 kg
Lost so far: 5.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1839 kcal
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Fat: 101.52g | Prot: 52.04g | Carbs: 173.05g.
Breakfast: REWE Bio Joghurt mild - 3,8% Fett, Spreewaldhof Mirabellen, Apfelmus ungesüßt, Aldi Cashewkerne. Lunch: REWE Tomaten Cremesuppe. Dinner: Aldi Bio Fleischwurst, Eierreis. Snacks/Other: Ja! Mini-Brezeln, Alpenmark Frischkäse Cremig-Sahnig, Bravo Pistazien Geröstet und Gesalzen, Mandeln, Datteln, Kakaopulver (Ungesüßt), Zucker, McDonald's Cappuccino (Small), Popp Gurkensalat mit Joghurtdressing. more...
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Losing 4.9 kg a Week
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leezah79's Weight History
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