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Mc來了
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58.7 kg
Lost so far: 2.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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2663 kcal
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Fat: 201.35g | Prot: 115.03g | Carbs: 84.35g.
Breakfast: 麥當勞 (McDonald's) 冰紅茶（大）, 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 麥克雞塊(4塊). Lunch: 火鍋. Dinner: 柚子, 紅餐酒, 青江菜, 全聯 梅花肉, 五花肉. more...
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Losing 7 kg a Week
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