Weigh In record (no journal entry) for 05 October 2018
|
77.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
230 kcal
|
Fat: 8.92g | Prot: 4.45g | Carbs: 33.55g.
Lunch: ワッフル, 江崎グリコ ビスコ 小麦胚芽入り. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzunobu9's Weight History
|