Weigh In record (no journal entry) for 04 October 2018
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60.5 kg
Lost so far: 2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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185 kcal
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Fat: 8.36g | Prot: 9.98g | Carbs: 18.16g.
Breakfast: Sal, Daily Gotas Endulzante, Té Verde, Plátano, Jamón de Pavo, Huevos Revueltos (Enteros, Cocidos). more...
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Losing 1.8 kg a Week
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