Weigh In record (no journal entry) for 04 October 2018
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61 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1522 kcal
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Fat: 24.73g | Prot: 76.91g | Carbs: 256.17g.
Breakfast: La Serenísima Leche Parcialmente Descremada, CasanCrem CasanCrem Light, Miel, Pan casero integral, Naranjas. Lunch: Lucchetti Spaghetti, Milanesa de Berenjena. Dinner: Merluza. Snacks/Other: Miel, La Serenísima Leche Parcialmente Descremada, Manzana, Pan casero integral, Tutucas. more...
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Losing 0.4 kg a Week
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