Weigh In record (no journal entry) for 04 October 2018
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1042 kcal
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Fat: 40.31g | Prot: 71.08g | Carbs: 90.53g.
Lunch: Zapetti Ravioli Pur Bœuf, Yoplait Panier de Yoplait. Dinner: Pain de Mie, Danone Yaourt Nature Velouté, Cabillaud, Fromage de Chèvre, Biscotte, Monoprix Beurre Doux, Auchan Bio Poelee de Legumes. Snacks/Other: Leader Price Yaourt Nature au Lait Entier. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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